Join me for upcoming workshops and retreats.
Filtering by: “Benefit Class”
Feb
24
Yoga + Breathing for Calm | A Benefit for Social Justice
This monthly practice of gentle movement and breathing techniques helps to calm and regulate the nervous system, reduce stress, ease anxiety, and invite relaxation and ease.
Jan
27
Yoga + Breathing for Calm | A Benefit for Social Justice
This monthly practice of gentle movement and breathing techniques helps to calm and regulate the nervous system, reduce stress, ease anxiety, and invite relaxation and ease.