Join me for a weekend of self-care, reflection, and rejuvenation, a weekend dedicated completely to yourself in the serene environ of GREEN GULCH FARM & ZEN CENTER. As you arrive at Green Gulch you are greeted by eucalyptus, redwoods, and Muir Beach, just a short walk from our practice space. Nearby trails lead to Muir Woods to the north, and the Golden Gate National Recreation Area to the south. 

Our retreat will begin Friday afternoon at 4:00 PM with our first of four yoga practices. Morning yoga practices will gradually open the body to more active postures, while afternoon practices include quiet postures, restorative poses, and breathing to support our relaxation response. Both will include self-myofascial release.  There will be ample personal time for exploration, journaling, resting, and reflection during your stay at Green Gulch Farm. 

All participants are required to be vaccinated and boosted for Covid-19, and must provide a negative Covid test within 24 hours of their arrival at Green Gulch Farm. 

COST:

Single Accommodation: $680

Shared Accommodation: $550 

Your fee includes 2 nights lodging, 6 vegetarian meals, tea service, instruction, studio with props, and parking. All acccomodations are available on a first come, first served basis. Payment in full must be made at the time of registration. $150 of your payment is non-refundable. Cancellations made 30 days or less from the start of the retreat are fully non-refundable.