In-Person Event November 18, 2023 from 12:00-2:00 PM PDT (NEW DATE)
In this 2-hour practice, we'll unwind tension in the tissues. This restful sequence will begin with gentle floor-based movements to invite suppleness and space, followed by restorative poses and breath awareness to support deep relaxation.
In-person only
Lots of personal attention (with your permission, of course)
All props are provided, but please consider bringing your own mat and eye cover.
