Join me for a weekend of self-care, reflection, and rejuvenation, a weekend dedicated completely to yourself in the serene environment at Green Gulch Farm + Zen Center. As you arrive at Green Gulch, you are greeted by eucalyptus, redwoods, and Muir Beach, just a short walk from our practice space. Nearby trails lead to Muir Woods to the north, and the Golden Gate National Recreation Area to the south. 

Our retreat will begin Friday afternoon at 4:00 PM with our first of four yoga practices and three meditation sessions. Each yoga practice will gradually open the body, including active and quiet postures, restorative poses, myofascial release for chronic tension, and breathing awareness to support our relaxation response. During your stay at Green Gulch Farm, there will be ample personal time for exploration, journaling, resting, and reflection. 

All participants must provide a negative Covid test no more than 24 hours before arriving at Green Gulch Farm. Covid protocols are subject to change.

INVESTMENT:

Single Accommodation: $720

Shared Accommodation: $600 

Your fee includes 2 nights of lodging, 6 vegetarian meals, tea service, yoga and meditation, a studio with props, and parking. All accommodations are available on a first-come, first-served basis. Payment in full must be made at the time of registration. $150 of your payment is non-refundable. Cancellations made 30 days or less from the start of the retreat are fully non-refundable.